It’s easy to view our ‘failures’ over our successes, and frame our entire lives in ‘cant,’ ‘couldn’t,’ and ‘didn’t.’ These negatives have a flipside. What about the things we can, could, and did? Framing our lives in positivity only leads to further positivity. It’s important to remember that happiness is a state of being, not a reaction to stimulus. This post is a reminder of that for us all.
With all the hustle and bustle of modern living, it’s a wonder how we get anything done at all. In this age of minimum wage and maximum costs, maintaining a healthy work/life balance is hard enough, before finding extra time for your partner, family, and friends. Of course, on top of all that, there are […]
I promised myself that throughout the month of November I’d write a post for this blog every single day, in an attempt to bump my views up to over 1000 this month. So far I’m on track to do this, which is great! I’m so grateful to have had such a far reach over the […]
We shouldn’t ONLY self help when dealing with our mental health, but there are a few techniques we can use to help deal depression and anxiety right away! Here are 3 ideas to implement to get you started without becoming overwhelmed.
By the time I ended up at the doctors for help, I was in a hole so deep I don’t think I ever could’ve climbed out. My family all but dragged me kicking and screaming, desperately clinging to my ignorant refusal to accept the word into my life and onto my medical file. I had […]
Was Michelangelo born with the ability to sculpt David? Was Will Smith always the go-to, bankable, movie star he is today? Let’s fast forward a few years and take a look at Ed Sheeran— have you heard his singing efforts before refining his style and finding his voice?
There comes a time in life where you have to make a choice over who you want to be, what you stand for, and what you are investing your time in. So you want to take control of your life? Great, me too. But first, lets be honest with each other.